Adobo Yarn

Ep 15 - Menopause & The "We Do Not Care" Movement

Join Razel and Anna for a raw and intimate yarn into the often-misunderstood world of menopause, sharing their personal journeys and the experiences of women around them. In this candid conversation, they explore the physical and emotional realities of this life stage and discuss the societal pressures and expectations that often accompany it.

The episode also highlights the groundbreaking "We Do Not Care" movement spearheaded by Instagram sensation Melani Sanders. Discover how this powerful movement is challenging outdated narratives, empowering women to embrace menopause without shame, and fostering a community of unapologetic self-acceptance. 

Razel and Anna share their insights on how Melani's message resonates with their own experiences and how it's sparking much-needed conversations about ageism, body image, and female empowerment.

Tune in for an honest, insightful, and empowering discussion that aims to normalise menopause and celebrate the strength and wisdom of women in every stage of life.


Listen now! Subscribe! And join the conversation! Are you or someone you know going through peri meno, menopause or post meno??! Share with us how you're navigating this physiological episode in women's health! 


Music: Bass and Claps by Anastacia Chubarova from Pixabay

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Disclaimer: The views and experiences shared in this podcast episode are those of the hosts and their guests, and are intended for informational and entertainment purposes only. This episode does not provide medical advice, and listeners should consult with a healthcare professional for any health concerns or before making any decisions related to their health or treatment.



Adobo Yarn is our story as Filipinos, navigating the migrant life in Australia. Here, we share stories that resonate. Middle-age (Gen X) wisdom, perimeno episodes, parenting hacks, unfiltered conversations, hilarious experiences, anecdotes and recipes that brought us comfort when we needed it. From raising babies to now young adults, and navigating the labyrinth that is Australia. Join the conversation!

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